WomboCombo

DB Bench Press 10 reps
20,35

DB Overhead PRess 10 reps
20,30,35

Dip 10 reps
0,5
Chinup 10 reps (Lat Pulldown)
5,7,8

Deadlift 8 rep
135,185,225,205x5

Squat 8 rep
135,135