a. Back Squat: 5x8@65% S/S with 12 TTB...rest :30 sec between sets
185lbs
b. Power Snatch; 3x10 @ 62%...rest 1:30 between sets
65lbs
WOD: 8 min. AMRAP
6 Alt. Kb Snatch @ 35#
12 Kb Sumo-deadlift Highpull @ 55#
18 Box Jump @ 24"
2 rounds + 2 box jumps
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