DoomPirate

Sunday, April 7, 2013

neck: 3.57cm   
thigh: 58cm 
calf: 39cm 
bicep: 32.5cm 
forearm: 27 cm 
chest: 94.5 cm 
hips: 95 
waist: 83 cm
shoulders: 117 

chest: 10mm
ab: 24mm
mid ax: 20mm
bicep:4 mm
thigh:8mm
calf: 8 mm

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      • 405 lb deadlift 152.6lb waist80.5cm neck: 37....
      • WOD: for time (20 min cap) 2 TTB 12 Thrusters (1...
      • 153.2 lbs 275lb backsquat 11:37 isabel rx
      • neck: 36.4mm thigh: 56 calf: 39.5 bicep 32 forearm...
      • sys  116 dia 70 pulse 70
      • neck: 37.5 cm    thigh: 58.5 cm  calf: 40 cm  bice...
      • Strength: 15 Min. to establish a 1 RM Strict Pre...
      • Cindy: 14 rounds + 16 reps
      • neck: 3.57cm   thigh: 58cm calf: 39cm bicep: 32.5c...
      • 155.6lg 20.5% 58.1%
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DoomPirate
http://elpyrodude.blogspot.com/
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