DoomPirate

Thursday, March 28, 2013

37 pushups

No comments:

Post a Comment

Newer Post Older Post Home
Subscribe to: Post Comments (Atom)

Blog Archive

  • ►  2014 (4)
    • ►  May (1)
    • ►  April (1)
    • ►  February (1)
    • ►  January (1)
  • ▼  2013 (131)
    • ►  December (2)
    • ►  October (7)
    • ►  September (6)
    • ►  August (17)
    • ►  July (23)
    • ►  June (22)
    • ►  May (21)
    • ►  April (10)
    • ▼  March (12)
      •   156.4  lgs 19.6% godyfat 58.7%
      • 157 lbs 20.8% 57.8% 65 inches 162.56 cm neck: 37cm...
      • 37 pushups
      • 21% bodyfat 157.8 lbs 57%
      • 395 deadlift
      • 1-2-3-4-5-6-7-8-9-10 for time: (with a 20 minute t...
      • 9 + 8 RX 3..6…9..12…15 Thrusters (75/105)Chest...
      • 13.1 Workout 100 points
      • 5 hang squat cleans (115/85) 10 burpees 95lbs 3 ...
      • 15 min AMRAP 750m row 30 wall-ball (20/14)...
      • 127 124 120 115 86 86 82 84 58 63 64 65 115 hang s...
      • 12 minute AMRAP 12 Overhead squat (95/65) 12...
    • ►  February (11)
  • ►  2012 (15)
    • ►  December (2)
    • ►  November (3)
    • ►  October (10)

About Me

DoomPirate
http://elpyrodude.blogspot.com/
View my complete profile
Awesome Inc. theme. Theme images by konradlew. Powered by Blogger.