Sunday, October 7, 2012


38" chest 96.5cm
33" waist 84cm
37" hips 94
46" shoulders 116.8
15.5" calf 39.4
23.5" thigh 59.7
12.5" bicep 31.75
14.5" neck 36.8
11" forearm 28
chest waist 1.15

Waist To Hips .89
Waist To Chest .87
Chest To Hips 1.03

315 Deadlift
145 Benchpress
275 Squat
165 Clean and Jerk
95 Snatch
70 Barbell Curl
3 Chinups
3 Pullups

243 wilks

15 Consecutive pushups
160lb
5'6"

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